Overcoming resistance: the key to effective change
Everything wants to maintain its current state of existence. That’s only natural. We can use words like “inertia” to describe[...]
Create an online course
I'm an instructional designer and I help experts (in any field) create engaging and effective online courses using instructional design[...]
How to Be Thankful for Your Giant Boulder
The giant boulder that is sitting in the middle of my life, blocking the path forward, is conflict: conflict between[...]
Raw and Uncensored: Practicing What I Preach
Today I started writing the introduction for my eBook: From the Pit of Despair to the Pinnacle of Bliss: Let[...]
The “Thankfulness” Button on Facebook
On Mother’s Day, May 8 2016, Facebook rolled out a new “reaction” emoji: a lovely purple flower that indicates thankfulness.[...]
What Does It Mean to Be Thankful?
What does it mean to be thankful, especially when we are faced with difficult situations and challenges? In a recent blog[...]
Why is Thankfulness so Important?
Thankfulness is important because my father (may he rest in peace) always told me to write my thank you notes.Just[...]
“Scandal” by Shonda Rhimes: A Story About Twin Flames
SPOILER ALERT: If you have not yet seen the entire series “Scandal” by Shonda Rhimes, and you don't want to know[...]
Resistance from Others as You Begin To Practice Thankfulness
The first thing you may notice as you begin to focus on being thankful for everything, is your OWN resistance[...]